Coffee And Dehydration Myths

May 28, 2013

You know that the “coffee makes you dehydrated,” myth has been busted, but what about water? Do you need to drink 8 glasses a day?
“We have all heard the popular advice that we should drink at least eight glasses of water a day, so it may be a surprise that this is more myth than fact…”

Read more at:

{ 0 comments… add one now }

Leave a Comment

Previous post:

Next post: