Coffee and Health

Face-off: Coffee vs. Tea! Did you know tea is better for losing weight but coffee is better at helping you build muscle? Check out the infographic by clicking on the link below.

I was born and raised in Japan. Japan is a tea kingdom. We drink tea everyday day and night. I love coffee but I still drink tea everyday. I found an interesting article on Men’s Health about coffee vs. tea. I made a chart based on the article.

 

Read more at: http://en.ilovecoffee.jp/posts/view/42