Debunking Coffee Myths

There are a lot of myths about coffee floating around out there. Read on for a through de-bunking of some of them, including “unfiltered coffee increases health risks,” and “coffee leads to heart disease.”

“Despite previous controversy on the subject, scientists now agree that regular caffeine use has little or no effect on blood pressure, cholesterol levels or risk of heart disease. Studies show that while first-time caffeine use can cause a slight increase in blood pressure (similar to that experienced when walking up stairs), the changes are minimal and disappear with regular use.”

Read more at:http://www.onlyatcoffeetime.com/coffee_myths